If you'd like to work with me, here's how you can...

Online Coaching Courses

Ideal if you'd like to work on your own at your own pace to see how successful life coaching can be in helping you make positive changes before committing to an individual coaching programme.  Convenient and cost-effective and a great introduction to life coaching.  Use it when you know you don't need personal, tailor-made one-to-one support.

Find out more about each course by clicking on the link:

How to Find More Time For Work & Play

How to Build Supreme Self-Confidence

Find The Career That's Right For You

Each in-depth course guides you through my step-by-step plan with recommended additional resources and practical information. You'll be putting into practice specific actions & techniques to help you make some real positive changes. The investment for an online course starts from £70.

Click on the links above to find out more.

Online Course Support Programme

Maximise the impact of my effective self-paced online courses.  3 personal face to face or phone coaching sessions at a time to suit you to ensure you gain the most value from your learning.  Your investment is the cost of the online course plus £200. 

Personal Life Coaching Programme

Ideal if you want to make real, lasting changes in your life and want even more ongoing support & motivation through tailor-made, personal one-to-one sessions with me.

Coaching takes place weekly either face to face, over the phone or a combination of both - whichever works best for you. You will also receive unlimited email support from me when you need it.

This option is for you if you are serious about making positive changes in your life and are ready & willing to commit to improving your life and moving towards your goals.

Your personal life coaching investment:

£280 per month

Discounted rate - £800 for 3 months

Email or telephone me today (0115 925 2552) for further information or to book your no obligation consultation to determine the recommended coaching for you.

Career Coaching Programme

This Firework Career Coaching programme will be right for you if you are ready to discover exactly the right career for you.  It is a structured programme which takes you on a journey of self-awareness - finding out more about yourself and what you want right through to having a clear vision of a career that's absolutely right for you and a plan of how to create this.  It takes time and commitment – you must be prepared to put this effort in order to get real results. It is a short-term investment for lifelong rewards – you will believe in yourself more, know yourself better, and build an action plan to go out and get the career that will truly fulfil you. 

The programme has been careffuly tailored using research into best practice in career evaluation and transition, backed up by my experience as Life Coach and Career Change trainer.

The programme typically lasts around 12 sessions, which includes in-depth one-to-one coaching with me and exercises for you to complete between sessions at home.  There is an initial two-hour induction session, ideally face-to-face, followed by one-hour sessions 3 times a month usually conducted over the phone.

Your career coaching investment:

£280 per month for 3 x 1 hour sessions and unlimited email support. 

The initial two-hour induction session is £180

Email or telephone me today (0115 925 2552) for further information or to book your no obligation consultation to determine the recommended coaching for you.

Professional Coaching

I offer corporate coaching for optimising personal and professional performance in companies and organisations through tailor-made group workshops and individual coaching.  My coaching will enable businesses to maximise their potential and profitability through more effective and motivated employees.  Contact me for further details.

Email or telephone me today to find out more (0115 925 2552).

Group Workshops

I also offer a number of workshops for groups covering topics such as stress management, time management, confidence building, and work-life balance.  Contact me for further details.

Email or telephone me today to find out more (0115 925 2552).

'Ultimate Relaxation' CD

Programme your mind to control your stress...

Compiled by Life Coaches Suzie Cousins and Elizabeth Juffs, this CD offers a simple yet powerful self-help technique for managing your stress.

To order a copy or find out more call me on 0115 925 2552 or email me.

Guarantee

I want you to be 100% satisfied with my coaching.  If at any time you are not happy with my coaching , I will refund all your fees for all unused sessions.